Browsing Category
Mental Health
9 posts
5 Interesting Mood Boosters That’ll Have You Feeling Amazing
If there’s one thing everybody needs almost everyday, it’s go-to mood boosters. Whether it’s at work, social gatherings…
May 17, 2023
How To Come Out Of Your Comfort Zone & Live Your Best Life
If there’s one thing that’s as rewarding as it’s scary, it’s leaving your comfort zone. Yes, it feels…
April 5, 2023
How To Practice Workplace Wellness: A Corporate Superstar’s Guide
Ever heard of workplace wellness? Basically, it’s taking intentional steps to take care of your mental and physical…
March 28, 2023
5 Things To Say No To For a Softer Life
If there’s one thing you need to do more of this year, it’s learning to say no. Simply…
March 16, 2023
How To Handle Monday Blues Like A Champ If You Hate Mondays
When it comes to Mondays, I think we can all agree that they kinda suck. Well, not all…
January 16, 2023
How To Improve Your Life
Finding ways to improve your life is always a good idea. Even better, taking stock and doing it…
November 23, 2022
How To Overcome Low Self-Esteem: Get Rid of Self-Doubt & Anxiety
When it comes to our mental health, our self-esteem plays a big part in how we approach everything.…
November 17, 2022
How To Stop Being a People-Pleaser
If you’re a hyper-sensitive person, being a people-pleaser is something you probably struggle with. From not knowing how…
October 25, 2022
How To Break Up With Your Bad Habits For Good!
If there’s one universal trait human beings have in common, it’s bad habits. From the little things like…
September 12, 2022