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How To Know If You Hate Your Job

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2022 is coming to an end, and if you hate your job…maybe it’s time to quit. In other words, if your year has somewhat sucked professionally because you’re constantly dreading work, you probably need to pivot. From unmotivating weeks to anxiety-filled hours, you shouldn’t subject yourself to stagnancy in a position you dislike.

Basically, knowing that you hate your job will save you a lot of time and energy. It’s one thing to thrive uncomfortable in your career and it’s another thing to grow dissatisfied. Figuring out which one of the two applies to your situation helps put things into perspective.

So if you’re unhappy with your job and you want to know if it’s time to leave, we’ve got you.

Check out 6 ways to know if you hate your job…

1. You hate the weekends

One easy way to know if you hate your job is if you hate Sunday nights. If your weekend ends on a Saturday, and the next 24 hours has you sad and anxious, then there’s a problem. It’s perfectly normal to dread when weekends are over sometimes, but when you have recurring jitters, that’s a bad sign.

2. You talk negatively about your job/colleagues/boss

Yep, you need to pay attention to the way you describe or discuss work when it comes up. If you’re repeatedly struggling to talk about tasks, the people you work with or your boss positively, this is a clear red flag. In some cases, identifying what triggers the negative emotions you feel about them helps to feel and handle things better instead of leaving the organization. However, strong negative feelings should be addressed with the necessary drastic steps i.e. quitting.

3. Decreased performance level

When the unhappiness you feel constantly starts to affect your levels of output, there’s a problem to unpack. Although, focusing on areas of your work that you’re passionate about can help improve this. But if even after trying, you’re still producing poor quality of work, you most likely need a change.

4. You don’t have the energy for anything outside work

If you hate your job, you most likely feel like it zaps out your energy a lot. For example, if your interest in activities outside work like socializing feels like stress, there’s a possibility you feel that way because work has drained you and left you depressed. Additionally, if you blame work for not being a fun person, there are some issues to recognize and resolve.

5. You’re physically stressed out

The thing about our brains, is that they send signals to our bodies. When you notice that the overthinking you’re doing about work translates to illnesses or ailments…there’s a problem.

6. You don’t care

Undoubtedly, this is a strong indication that you hate your job. When you feel numb about doing it to the point where you could care less if you’re doing great or badly, it’s time to move on.


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